Wellness & Yoga Camp in Barbil, Odisha
Rungta Colony for Rungta Sons Pvt. Ltd., 2023
Yoga is the ultimate pacifier for the stressors of the modern world. It is an all rounded tool meant for absolutely anyone and everyone that encourages physical, mental and spiritual well-being and growth. It brings a sense of tranquility that eventually turns into a way of life itself. “Yoga is the Journey of the self, through the self, to the self - The Bhagavad Gita”
Desk-bound jobs for prolonged periods can take a toll on our bodies, leading to serious repercussions. But with the help of Yoga, we can rejuvenate and revitalize our physical and mental well-being. At Yenesika’s, we offer customized yoga programs and sessions that cater to the unique needs of field personnel, home-makers, students and faculty members. Let us design a program that suits your group's needs and helps promote overall wellness!
Whether you're seeking relief from back pain, weight management, or balance and calmness in your busy life, it’s time to discover the transformative power of Yoga and schedule your first session today! Yenesika offers online Yoga classes to those based in India, USA, and Dubai.
27, Entrepreneur, Delhi
I have been Yenesika’s student since November 2022 and have been enjoying the classes thoroughly. I am calmer, more focused and less prone to body aches since I’ve been practising with her. She pays attention to detail and her calm voice and sequencing of the classes makes me feel energetic and ready to take on the day.
27, Data Scientist, California
I’d never tried yoga before and I always thought of it as being on the lighter side of the fitness spectrum. I couldn’t have been more wrong as I was as tired as a quick game of football. Yenesika is a supportive and patient coach, enabling me to see real progress in about a week.
52, Operations Analyst, Washington DC
Yenesika is a gentle professional with a knack of easing you into creating your own yoga practice. She walks you through the whole practice and creates lessons unique to your requirement. Highly recommend her as your go-to yoga teacher!
29, Business Intelligence & Strategy Analyst
Yenesika is a wonderful teacher. She has deep holistic knowledge of Yoga that gives her the fantastic ability to customize classes according to my specific needs, be it stress relief or focusing on pain management of a certain body part. She is always open to receiving feedback and encourages questions, I would highly recommend you start your practice with her!
28, Consultant, New York
In the last six months, Yenesika has played a new role in my life - that of a yoga instructor. While I always knew the value of yoga, I was looking for a patient instructor who could help me understand my body and find my rhythm. I’ve long struggled with neck and shoulder pain (perils of my work). Yenesika helps me relieve the pain and tension in my body. She also keeps me on my toes and make me do cardio yoga sometimes (that’s a plus)!
28, Product Manager, Bangalore
I had been inactive for 3-4 months and didn’t know where to start. I joined Yenesika’s class and it has helped me with building a discipline, helped with the ever so agonising back pain and energising me for the day at work. Thanks a lot.
27, Child & Adolescent Psychologist, Noida
My classes with Yenesika are the highlight of the week! Each time we do something new, it's challenging but filled with so much fun. She creates a safe space for expression, both physically and emotionally. There is a sense of calm by the end of the class. It is an anchor for the day.
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